Strategies To Cope With Chronic Dry Mouth

Chronic dry mouth is more than a bothersome condition; it can also put your oral health at risk. Fortunately, there are several things you can do to cope with this problem.

Key takeaways:

  • Chew sugar-free gum, as this stimulates saliva production.
  • Make sure you drink enough water, not all at once, but throughout the day.
  • Modify your diet to reduce caffeine intake and eat fruits and vegetables with a high water content.

If the symptoms of dry mouth continue, don’t put your teeth and gums and risk and book an appointment with your dentist.

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